Since the race is three weekends away, I made this weekend a light workout, knowing that next weekend will be the last big push.
So, I did a short run on Friday.
And even after copious amounts of fairy cakes, scones, and grilled burgers this afternoon at the Ashridge Fun Day, I did manage a quick 6 miles.
This is the journal of my training regime and fund raising activity for the 2007 London Triathlon and RBMIND.
About Me
RBMIND- The charity I support:
Richmond MIND plays an essential role in the community of the London Borough of Richmond upon Thames (LBRuT), providing a wide range of support services to people with mental health problems and carers. It works to provide a route out of social exclusion for those in need and occupies a unique position in the Borough.
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