On Saturday, I swam 1500 meters- the full distance for the Tri in August.
It felt great.
On Sunday, I ran 5 1/2 miles- just short of the full Tri distance.
It also felt great.
I feel like I've gotten through a psychological wall of resistance. On both days, I felt like I'd found that zone where you just go on autopilot- just glide.
This is the journal of my training regime and fund raising activity for the 2007 London Triathlon and RBMIND.
About Me
RBMIND- The charity I support:
Richmond MIND plays an essential role in the community of the London Borough of Richmond upon Thames (LBRuT), providing a wide range of support services to people with mental health problems and carers. It works to provide a route out of social exclusion for those in need and occupies a unique position in the Borough.
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