Run home from work on Friday: 4 miles
Swim with Bella and C on Saturday: 800 meters
Brick with Mike Robertson on Sunday: 14 mile bike ride immediately followed by a 7 mile run (all in the rain).
Limp into work on Monday...
This is the journal of my training regime and fund raising activity for the 2007 London Triathlon and RBMIND.
About Me
RBMIND- The charity I support:
Richmond MIND plays an essential role in the community of the London Borough of Richmond upon Thames (LBRuT), providing a wide range of support services to people with mental health problems and carers. It works to provide a route out of social exclusion for those in need and occupies a unique position in the Borough.
No comments:
Post a Comment